- PALM CITY, DEHRADUN- 248001
- thedreamtreks@gmail.com
Valley of Flowers Trek
A magical trek through vibrant meadows, rare Himalayan flora, and World’s Highest Gurudwara!
Your Pickup will be from Rishikesh, around 8 AM in the morning. From there your Journey will start and you will embark on an approimately 292 km scenic drive to reach Govindghat. Your arrival will be followed by Dinner and a detailed briefing about your trek from our Experienced and Certified Trek Leaders. Rest well and Prepare for your Trek. Overnight stay at Ghangaria Guesthouse.
After an early morning breakfast get ready to start your adventure. Embark on an approximately 9 km drive to Pulna Village. From Pulna your Trekking Journey will start. Today you will be trekking for approximately 9 km to reach Ghangaria Village. The trail follows the Pushpawati river, offering beautiful views of the valley. After reaching Ghangaria, check-in at our Guest house. Overnight Stay at Ghangaria Guesthouse.
This will be a long day as your will be visiting the main highlight of the trek, Valley of Flowers. After an early breakfast, trek towards the Valley of Flowers National Park. Today’s trekking distance would be around 7 km. The valley is filled with vibrant alpine flowers like Blue Poppies, Brahma Kamal, and Primulas. Spend a few hours exploring the valley and soak in the scenic views. Remember to get out of the valley by 5 PM as that is the closing time of the national park. Return back to Ghangaria. Overnight Stay at Ghangaria Guesthouse.
Have an early morning breakfast and start your trek to Hemkund Sahib, one of the Highest Gurudwara in the world. Today’s trekking distance would be around 12 km. The trail is steep but rewarding with stunning views of glaciers and a serene Hemkund Lake. Visit the Gurudwara and Laxman Temple and soak in the Serenity of this Peaceful location, and enjoy hot tea & langar. Trek back to Ghangaria. Overnight Stay at Ghangaria Guesthouse.
Trek back from Ghangaria to Govindghat. Optionally, visit Badrinath Temple (25 km from Govindghat) if time permits. Drive to Joshimath and stay overnight at a hotel.
Depart early morning for Haridwar/Rishikesh. Reach by late evening, marking the end of the trek.
Clothing:
- Thermals (top & bottom) for cold weather
- Fleece jacket & down jacket
- Waterproof & windproof jacket
- Comfortable trek pants (2 pairs)
- Woolen gloves & waterproof gloves
- Woolen cap & neck gaiter
Footwear:
- Trekking shoes with a good grip (waterproof recommended)
- Extra pairs of woolen & synthetic socks
Accessories:
- UV-protected sunglasses (important for snow glare)
- Extra pairs of woolen & synthetic socks
Personal Items:
- Sunscreen (SPF 50+), lip balm & moisturizer
- Basic toiletries & wet wipes
- Personal medications & first-aid kit
Backpack:
- 40-50L backpack with rain cover
- Small daypack (optional but useful)
Other Essentials:
- Water bottles (2L capacity) or hydration pack
- Energy bars, dry fruits, and snacks
- Camera (optional, but perfect for capturing the beautiful valley 📷)
1. Acclimatize Properly
- The trek reaches 12,000 ft, so allow your body to adjust to the altitude.
- Stay hydrated and avoid alcohol or smoking.
2. Dress in Layers
- Wear thermals, fleece, and a windproof jacket to stay warm.
- Carry waterproof gloves, socks, and a poncho/rain cover in case of unexpected weather changes.
3. Follow Trek Leader’s Instructions
- Always listen to your trek leader and guides.
- Stick with the group and avoid taking unknown shortcuts.
4. Be Cautious on Slippery areas
- Walk carefully on slippery areas to avoid slipping.
5. Carry Essential Medications
- Keep a personal first-aid kit with medicines for altitude sickness, fever, cold, and pain relief.
- Inform your trek leader about any medical conditions beforehand.
6. Stay Hydrated & Eat Well
- Drink at least 2-3 liters of water daily to prevent altitude sickness.
- Eat nutritious meals to maintain energy levels.
7. Be Mindful of AMS (Acute Mountain Sickness)
- Symptoms: Headache, nausea, dizziness, breathlessness
- If you feel uneasy, inform your trek leader immediately.
8. Pack Smart & Travel Light
- Carry only essentials; avoid overloading your backpack.
- A 40-50L backpack with a rain cover is ideal.
9. Respect the Environment
- Do not litter; carry your waste back to base.
- Follow the Leave No Trace principle.
10. Emergency Preparedness
- The team carries a medical kit and oxygen cylinder for emergencies.
- In case of extreme conditions, descent is the best option for safety.
- By following these guidelines, you ensure a safe and enjoyable trek!
The Valley of Flowers Trek is a UNESCO World Heritage Site trek in Uttarakhand, known for its lush alpine meadows blooming with hundreds of species of flowers, alongside views of snow-clad Himalayan peaks.
This is a moderate trek, suitable for beginners with good fitness. The trail is well-defined but includes a few steep ascents, especially during the climb to Hemkund Sahib.
The trek typically takes 6 days, including travel from Rishikesh or Haridwar to Govindghat and back. It includes visits to both Valley of Flowers and Hemkund Sahib.
The best time is from mid-July to mid-August, when the valley is in full bloom. This is when you’ll witness the maximum variety of wildflowers and lush green landscapes.
The highest point on the trek is Hemkund Sahib, located at an altitude of 14,100 feet (4,300 meters). The Valley of Flowers lies at around 12,000 feet (3,658 meters).
Yes, the Valley of Flowers Trek is beginner-friendly and popular among families, solo travelers, and nature lovers. However, a basic fitness level and stamina for long walks is important.
The base camp is Govindghat, which is about 270 km from Rishikesh/Haridwar. We arrange transportation from Rishikesh/Haridwar to Govindghat as part of our package.
We provide comfortable guesthouse or hotel stays at Joshimath, Govindghat, and Ghangaria. All stays are on a sharing basis, with clean rooms and hygienic meals.
Yes, an entry permit is required to enter the Valley of Flowers National Park. Don’t worry—we take care of all necessary permits and documentation once you book with us.
Our package includes transportation assistance, accommodation, meals, trek leader and support staff, entry permits, and medical support.
Miscellaneous Policies
✅Transportation
Please note that AC will not be operational during travel in hilly regions. If you require AC in these areas, you may coordinate directly with the driver. Additional charges may apply.
Booking Policy
✅ Advance Payment:
- A minimum 30% advance payment is required to confirm your booking.
- Full payment must be made before the trek starts.
✅ Confirmation:
- Once the payment is received, you will get a confirmation email with trek details.
- Trek permits and other arrangements will be processed only after full payment.
✅ Rescheduling:
- Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
- A rescheduling fee may apply.
Cancellation Policy
✅ Cancellation by the Trekker:
- 30+ days before the trek: 90% refund of the total amount.
- 15-30 days before the trek: 50% refund of the total amount.
- Less than 15 days before the trek: No refund.
- NO refund will be issued for any booking amount that is less than ₹500.
✅ Cancellation by The Dream Treks:
- In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
- A full refund or an alternative trek option will be provided.
✅ No Refunds for Unused Services:
- No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).
✅ Dropout During Trek:
- If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
- Any additional cost due to evacuation or exit will be borne by the participant.
