Kheerganga Trek

Trek to Nature’s Hidden Hot Spring Paradise!

About the Trek

Kheerganga, nestled in the Parvati Valley of Himachal Pradesh at an altitude of approximately 2,960 meters, is a mystical alpine meadow known for its natural hot water spring and spiritual legacy. The trek begins from Barshaini, a quaint village near Kasol, and winds through dense pine forests, charming wooden bridges, and small mountain hamlets. Along the trail, you’ll pass the Rudra Nag waterfall and ancient Shiva temples, adding a divine touch to the journey.At the summit, trekkers are rewarded with stunning views of snow-capped peaks and the soothing experience of bathing in the geothermal spring beside the Shiva temple. With its perfect blend of adventure, serenity, and mythology, the Kheerganga trek is a favorite among nature lovers and spiritual seekers alike – offering a peaceful escape into the heart of the Himalayas.

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Trek Cost

₹3,999

Duration

3 Days

Maximum Altitude

9,711 ft

Total Distance

12 km

Trek Itinerary

  • Board your overnight Volvo/tempo traveller from Delhi in the evening.

  • Overnight journey to Kasol (approx. 12–14 hours via Bhuntar and Manikaran).

  • Reach Kasol by morning/late morning.

  • Check-in to riverside camps or guesthouse.

  • Freshen up and relax after the journey.

Afternoon:

  • Explore Kasol village and nearby areas like Manikaran Sahib Gurudwara or Chalal Village trek (optional).

  • Enjoy cafés, local markets, and the hippie vibe of the Parvati Valley.

Evening:

  • Return to the camp for dinner.

  • Overnight stay in Kasol.

  • Early morning breakfast at camp.

  • Transfer to Barshaini (trek starting point) – 45-minute drive.

Begin the trek to Kheerganga:

  • Scenic trail through dense pine forests, waterfalls, and wooden bridges.

  • En route, pass villages like Nakthan or Kalga, and Rudra Nag waterfall.

Afternoon:

  • Reach Kheerganga top by late afternoon.

  • Check-in to camps, freshen up.

Evening:

  • Visit the natural hot water spring and relax after the trek.

  • Enjoy dinner and overnight stay in Kheerganga under a starlit sky.

  • Wake up early for a mesmerizing sunrise in the mountains.

  • Breakfast at camp, followed by the descent to Barshaini (3–4 hours).

Afternoon:

  • Reach Barshaini, freshen up/change if needed.

  • Transfer to Kasol or Bhuntar for boarding the evening Volvo/tempo back to Delhi.

Overnight journey to Delhi.

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    Essential Trek Gear

    Clothing:

    Footwear:

    Accessories:

    Personal Items:

    Backpack:

    Other Essentials:

    Safety Guidelines

    1. Acclimatize Properly

    • The trek reaches 9,711 ft, so allow your body to adjust to the altitude.
    • Stay hydrated and avoid alcohol or smoking.

    2. Dress in Layers

    • Wear thermals, fleece, and a windproof jacket to stay warm.
    • Carry waterproof gloves, socks, and a poncho/rain cover in case of unexpected weather changes.

    3. Follow Trek Leader’s Instructions

    • Always listen to your trek leader and guides.
    • Stick with the group and avoid taking unknown shortcuts.

    4. Be Cautious on Snow & Ice (If any)

    • Walk carefully on snow-covered trails to avoid slipping.
    • Use microspikes and gaiters (provided by the organizer) for better grip.

    5. Carry Essential Medications

    • Keep a personal first-aid kit with medicines for altitude sickness, fever, cold, and pain relief.
    • Inform your trek leader about any medical conditions beforehand.

    6. Stay Hydrated & Eat Well

    • Drink at least 2-3 liters of water daily to prevent altitude sickness.
    • Eat nutritious meals to maintain energy levels.

    7. Be Mindful of AMS (Acute Mountain Sickness)

    • Symptoms: Headache, nausea, dizziness, breathlessness
    • If you feel uneasy, inform your trek leader immediately.

    8. Pack Smart & Travel Light

    • Carry only essentials; avoid overloading your backpack.
    • A 40-50L backpack with a rain cover is ideal.

    9. Respect the Environment

    • Do not litter; carry your waste back to base.
    • Follow the Leave No Trace principle.

    10. Emergency Preparedness

    • The team carries a medical kit and oxygen cylinder for emergencies.
    • In case of extreme conditions, descent is the best option for safety.
    • By following these guidelines, you ensure a safe and enjoyable trek!

    Frequently Asked Questions

    The trek starts from Barshaini, a small village located about 16 km from Kasol. You can reach Barshaini by road from Kasol or Bhuntar.

    The trek is considered easy to moderate, making it ideal for first-time trekkers. The trail is about 12 km one way and takes 5–6 hours to complete.

    The best time is from April to June and September to November. Avoid the monsoon season due to slippery trails and potential landslides.

    Mobile networks work up to Barshaini, but you may lose signal once you begin the trek. At the top of Kheerganga, signals are generally weak or unavailable.

    Yes! One of the highlights of the trek is the natural hot water spring at the top, located next to the Lord Shiva temple. It’s a great way to relax after the hike.

    You’ll stay in camps at Kheerganga, with basic bedding and food facilities.

    Carry a small backpack, warm clothes, rain protection (if trekking in monsoon months), water bottle, snacks, power bank, and basic medicines. Trekking shoes are highly recommended.

    Yes, it is generally safe. The trail is quite popular, and many solo/female travellers do this trek. Still, it’s advised to stay in groups and avoid hiking after dark.

    Trek Policies

    Booking & Cancellation

    Miscellaneous Policies

    ✅Transportation

    Please note that AC will not be operational during travel in hilly regions. If you require AC in these areas, you may coordinate directly with the driver. Additional charges may apply.

    Booking Policy

    ✅ Advance Payment:

    • A minimum 30% advance payment is required to confirm your booking.
    • Full payment must be made before the trek starts.

    ✅ Confirmation:

    • Once the payment is received, you will get a confirmation email with trek details.
    • Trek permits and other arrangements will be processed only after full payment.

    ✅ Rescheduling:

    • Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
    • A rescheduling fee may apply.

    Cancellation Policy

    ✅ Cancellation by the Trekker:

    • 30+ days before the trek: 90% refund of the total amount.
    • 15-30 days before the trek: 50% refund of the total amount.
    • Less than 15 days before the trek: No refund.
    •  NO refund will be issued for any booking amount that is less than ₹500.

    ✅ Cancellation by The Dream Treks:

    • In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
    • full refund or an alternative trek option will be provided.

    ✅ No Refunds for Unused Services:

    • No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).

    ✅ Dropout During Trek:

    • If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
    • Any additional cost due to evacuation or exit will be borne by the participant.