Bhrigu Lake Trek
Bhrigu Lake Trek – A mesmerizing adventure through scenic meadows, dense forests, and high-altitude landscapes, leading to the stunning glacial lake with panoramic Himalayan views!
Trek Overview
Trek Cost
₹5,499
Duration
3 Days
Maximum Altitude
14100 ft
Total Distance
22 km
About the Trek
Bhrigu Lake Trek – A captivating high-altitude trek that takes you through lush green meadows, dense oak forests, and breathtaking Himalayan landscapes. The highlight of the trek is the pristine Bhrigu Lake, which changes its color with the seasons and is believed to be sacred by locals. As you ascend, enjoy panoramic views of towering peaks like Hanuman Tibba and the Pir Panjal range. Perfect for beginners and seasoned trekkers alike, this trek offers an unforgettable experience of nature’s raw beauty in just a few days!
Trek Itinerary
Day 1: Manali to Rola Kholi via Gulaba (24 km Drive / 6 km Trek)
Your pickup will from Manali, from there you will embark on a 24 km Drive to Gulaba, the Starting Point of your Trek. From Gulaba you will start a 6 km Trek to Reach the Rola Kholi Campsite. You will Trek through Lush Forests, Meadows and Mountain Views. Reach Rola Kholi, a scenic campsite with the Dhauladhar Range in the backdrop. Overnight Camping at Rola Kholi.
Day 2: Rola Kholi to Bhrigu Lake & Back (10 Trek)
Today you will be Trekking to the highlight of the Trek, the Stunning Frozen Bhrigu Lake. Today's total trekking distance would be 10 km. Start early for the final ascent to Bhrigu Lake. The Steep Trail takes you through rocky paths and snow patches (depends upon the season). Enjoy Breathtaking views of Hanuman Tibba, Seven Sisters, and Deo Tibba. Soak in the beauty and serenity of Bhrigu Lake and Descend down back to Rola Kholi. Overnight camping at Rola Kholi.
Day 3: Rola Kholi to Gulaba & Drive to Manali (6 km Trek / 24 km Drive)
This day marks the bitter sweet ending of your trekking journey. Trek down to Gulaba for 6 km and Drive for 24 km to reach back to Manali. Reaching Manali marks the end of your trek.
Essential Trek Gear
✅ Clothing:
- Thermals (top & bottom)
- Fleece jacket & down jacket
- Waterproof & windproof jacket
- Trek pants (2 pairs)
- Woolen gloves & waterproof gloves
- Woolen cap & neck gaiter
✅ Footwear:
- Trekking shoes with good grip (waterproof recommended)
- Extra pairs of woolen & synthetic socks
✅ Accessories:
- Sunglasses (UV-protected)
- Headlamp with extra batteries
- Trekking pole (highly recommended)
- Poncho/rain cover for backpack
✅ Personal Items:
- Sunscreen (SPF 50+), lip balm & moisturizer
- Basic toiletries & wet wipes
- Personal medications & first-aid kit
✅ Backpack:
- 40-50L backpack with rain cover
- Small daypack (optional)
✅ Other Essentials:
- Water bottles (2L capacity) or hydration pack
- Energy bars, dry fruits, and snacks
- Camera (optional, but worth it 📷)
Safety Guidelines
✅ 1. Acclimatize Properly
- The trek reaches 14,100 ft, so give your body time to adjust.
- Stay hydrated and avoid alcohol or smoking before and during the trek.
✅ 2. Dress in Layers
- Wear thermals, fleece, and a windproof jacket to stay warm.
- Carry waterproof gloves, socks, and a poncho/rain cover in case of rain or snow.
✅ 3. Follow Trek Leader’s Instructions
- Always listen to your trek leader and follow their guidance.
- Stick with your group and avoid wandering off the marked trail.
✅ 4. Be Cautious on Steep & Rocky Terrain
- Walk carefully on steep ascents and descents, as the trail can be slippery.
- Use trekking poles for better balance and support.
✅ 5. Carry Essential Medications
- Keep a personal first-aid kit with medicines for altitude sickness, cold, fever, and pain relief.
- Inform your trek leader about any medical conditions beforehand.
✅ 6. Stay Hydrated & Eat Well
- Drink at least 3-4 liters of water daily to prevent dehydration and altitude sickness.
- Eat high-energy snacks and meals to maintain stamina.
✅ 7. Be Mindful of AMS (Acute Mountain Sickness)
- Symptoms: Headache, dizziness, nausea, breathlessness
- If you experience symptoms, inform your trek leader immediately and descend if necessary.
✅ 8. Pack Smart & Travel Light
- Carry only essentials; avoid overloading your backpack.
- A 40-50L backpack with a rain cover is ideal for this trek.
✅ 9. Respect the Environment
- Do not litter; always carry your waste back.
- Follow the Leave No Trace principle and respect local culture and wildlife.
✅ 10. Emergency Preparedness
- The trek leader carries a medical kit and oxygen cylinder for emergencies.
- In case of extreme weather or health issues, descent is the best safety option.
Frequently Asked Questions
1. What is the best time to do the Bhrigu Lake trek? The best time for this trek is May to October when the trail is clear, and the lake is accessible. In early summer, you may still find snow near the lake.
2. How difficult is the Bhrigu Lake trek? It is a moderate trek, suitable for beginners with good fitness. The steep ascent on the first two days can be challenging.
3. What is the total trekking distance? The trek covers approximately 22 km (round trip) from Gulaba.
4. What is the altitude of Bhrigu Lake? Bhrigu Lake sits at an altitude of 14,100 ft (4,300 m) above sea level.
5. What kind of accommodation is provided? Tents are provided on a twin/triple-sharing basis at campsites. The nearest town, Manali, offers guesthouses and hotels.
6. How cold does it get during the trek? Temperatures can drop to 0°C to -5°C at night, especially in early summer. Proper warm clothing is essential.
7. Is Bhrigu Lake trek safe for solo travelers? Yes, it is safe for solo trekkers, especially with an organized trekking group. However, due to changing weather, it is advisable to trek with a guide.
8. Do we need a permit for the trek? Yes, a permit is required, which is usually arranged by the trekking company.
9. Is there network connectivity on the trek? Network coverage is patchy and unreliable after Gulaba. It is advisable to inform your family beforehand.
10. What is the level of fitness required? A good fitness level is required. It is recommended to prepare with cardio exercises, leg strength training, and endurance workouts at least a month before the trek.
Trek Policies
Booking Policy ✅ Advance Payment:
- A minimum 30% advance payment is required to confirm your booking.
- Full payment must be made before the trek starts.
✅ Confirmation:
- Once the payment is received, you will get a confirmation email with trek details.
- Trek permits and other arrangements will be processed only after full payment.
✅ Rescheduling:
- Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
- A rescheduling fee may apply.
Cancellation Policy ✅ Cancellation by the Trekker:
- 30+ days before the trek: 90% refund of the total amount.
- 15-30 days before the trek: 50% refund of the total amount.
- Less than 15 days before the trek: No refund.
✅ Cancellation by The Dream Treks:
- In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
- A full refund or an alternative trek option will be provided.
✅ No Refunds for Unused Services:
- No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).
✅ Dropout During Trek:
- If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
- Any additional cost due to evacuation or exit will be borne by the participant.