Ali Bedni Bugyal Trek
**Ali Bedni Bugyal Trek – A breathtaking journey through lush green meadows, dense oak forests, and towering Himalayan peaks, offering stunning views of Mt. Trishul and Nanda Ghunti! **
Trek Overview
Trek Cost
₹9,999
Duration
5 Days
Maximum Altitude
11686 ft
Total Distance
32 km
About the Trek
Ali Bedni Bugyal Trek – A mesmerizing trek through some of the most beautiful alpine meadows in India, offering breathtaking views of Mt. Trishul and Nanda Ghunti. This journey takes you through dense oak and rhododendron forests, charming Himalayan villages, and vast green pastures that turn golden in autumn. With a perfect blend of natural beauty and cultural richness, the Ali Bedni Bugyal Trek is an unforgettable experience for both beginners and seasoned trekkers!
Trek Itinerary
Day 1: Rishikesh to Lohajung (250 km Drive)
Your Pickup will be from Rishikesh, around 8 AM in the morning. From there your Journey will start and you will embark on a 250 km scenic drive to reach Lohajung Basecamp. Your arrival will be followed by Dinner and a detailed briefing about your trek from our Experienced and Certified Trek Leaders. Rest well and Prepare for your Trek. Overnight Stay at Guesthouse in Lohajung.
Day 2 Lohajung to Didna Village (10 km Trek)
Have an early morning breakfast and embark on a 10 km trek towards Didna Village. Pass through dense forests which offer beautiful views of the surrounding peaks. Enjoy the scenic trek and reach Didna Village for the night. Overnight stay at Guesthouse in Didna Village.
Day 3: Didna Village to Ali Bugyal (7 km Trek)
Today would be the day when you will be witnessing the Largest Alpine Meadow in Asia, Ali Bugyal. After your breakfast, embark on an approximately 7 km trek to Ali Bugyal. The trek will take you through Rhododendron Forests, with occassional clearings offering glimpses of the valleys below. Reach Ali Bugyal and enjoy the panoramic views. Overnight stay in Tents.
Day 4: Ali Bugyal to Bedni Bugyal (5 km Trek)
After an early morning breakfast, you start an approximately 5 km trek to Bedni Bugyal. Trek along a gradual ridge connecting Ali Bugyal to Bedni Bugyal, one of the most picturesque high-altitude meadows in India. You can also visit the Bedni Kund, a sacred lake near the campsite. Soak in the breathtaking views of Bedni Bugyal. Overnight stay in tents at Bedni Bugyal.
Day 5: Bedni Bugyal to Lohajung via Wan Village (10 km Trek / 15 km Drive)
Today would be your last trekking day. After your breakfast trek down through dense forests for 10 km to reach Wan Village. Wan is the last village on the trek route and offers a glimpse into the Local Culture & Lifestyle. From there you will drive for 15 km to reach back Lohajung Basecamp. Overnight stay at Guesthouse in Lohajung.
Day 6: Lohajung to Rishikesh (250 km Drive)
This day marks the bittersweet ending of your Trekking Adventure. After your breakfast, embark on a 250 km drive back to Rishikesh. Drop at Rishikesh by evening, marking the end of your Trekking Adventure.
Essential Trek Gear
1. Essential Clothing ✅ Base Layer: Full-sleeve moisture-wicking T-shirts (2-3) ✅ Insulation Layer: Fleece jackets or woolen sweaters (1-2) ✅ Outer Layer: Windproof & waterproof jacket with hood ✅ Trekking Pants: Quick-dry and stretchable (2 pairs) ✅ Thermals: 1 set for nights (optional, as temperatures are moderate) ✅ Gloves: Woolen gloves for early mornings and evenings ✅ Socks: Woolen socks (2-3 pairs) + cotton socks (2 pairs) ✅ Cap/Beanie: To protect against cold
2. Footwear & Gear ✅ Trekking Shoes: High-ankle, waterproof shoes with good grip ✅ Trekking Pole: Reduces strain on knees and improves balance ✅ Backpack: 40-50L with a rain cover ✅ Daypack: Small bag (10-20L) for carrying essentials during the day
3. Personal Essentials ✅ Sunglasses: UV-protected (for strong mountain sun) ✅ Sunscreen & Lip Balm: SPF 50+ to protect against sunburn ✅ Headlamp/Flashlight: With extra batteries ✅ Water Bottles: 2 liters (or hydration pack) ✅ Energy Snacks: Dry fruits, energy bars, ORS
4. Medical & Hygiene Kit ✅ First Aid Kit: Band-aids, antiseptic, pain relief spray ✅ Altitude Sickness Medicines: Not usually required, but consult your doctor if needed ✅ Personal Medicines: If prescribed any ✅ Wet Wipes & Toilet Paper: For hygiene in the mountains ✅ Sanitizer & Toothpaste/Brush: Travel-size for convenience
5. Miscellaneous ✅ Power Bank: For charging electronic devices ✅ Rain Poncho: Weather can be unpredictable ✅ Plastic Bags: To keep wet/dry clothes separate
Safety Guidelines
✅ 1. Acclimatize Properly
- The trek reaches 11,686 ft, so ensure proper acclimatization to avoid altitude sickness.
- Take frequent rest stops and drink plenty of water. Avoid alcohol and smoking.
✅ 2. Dress in Layers
- Wear moisture-wicking base layers, a fleece jacket for warmth, and a windproof & waterproof outer layer for protection against cold and rain.
- Carry waterproof gloves, socks, and a rain cover for unexpected weather.
✅ 3. Follow Trek Leader’s Instructions
- Listen carefully to your trek leader’s guidance at all times.
- Stick to the marked trail, and avoid wandering off to ensure your safety.
✅ 4. Be Careful on Slippery or Rocky Terrain
- The terrain can be rocky or slippery, so take caution, especially when descending.
- Use trekking poles for added support and balance on uneven paths.
✅ 5. Carry Personal Medications & First Aid
- Bring along a personal first-aid kit, including medicines for altitude sickness, pain relief, and cold symptoms.
- Inform your trek leader about any pre-existing medical conditions.
✅ 6. Stay Hydrated & Nourished
- Drink 3-4 liters of water each day to stay hydrated, which will help prevent altitude sickness.
- Eat high-energy meals and snacks to maintain your stamina during the trek.
✅ 7. Be Aware of AMS (Acute Mountain Sickness)
- Symptoms include headache, nausea, dizziness, and breathlessness.
- If you experience AMS symptoms, immediately inform your trek leader and descend if necessary.
✅ 8. Pack Smart & Light
- Keep your backpack weight between 7-10 kg to avoid unnecessary strain.
- A 40-50L backpack with a rain cover is ideal for carrying all your gear.
✅ 9. Respect Nature & Local Culture
- Follow the Leave No Trace principle by carrying all your waste back.
- Be respectful to local communities and wildlife along the trek.
✅ 10. Emergency Preparedness
- The trek leader will carry a medical kit, oxygen cylinder, and communication tools in case of an emergency.
- If the weather worsens or if anyone feels unwell, descend to lower altitudes for safety.
Frequently Asked Questions
1. What is the best time to do the Ali Bedni Bugyal Trek? ✅ The best time for the Ali Bedni Bugyal trek is March to June (spring and summer) and September to November (autumn). Spring offers lush green meadows, while autumn provides clear mountain views.
2. How difficult is the Ali Bedni Bugyal Trek? ✅ The trek is moderate, suitable for beginners with decent fitness. It involves gradual ascents and descents, covering a distance of around 30 km over 5-6 days.
3. What is the highest altitude of the trek? ✅ The highest point of the trek is 11,686 ft (3,562 m) at Bedni Bugyal.
4. Do I need prior trekking experience for this trek? ✅ No prior trekking experience is required, but basic fitness is necessary. Regular walking, jogging, or cardio workouts before the trek will help.
5. What kind of accommodation is available? ✅ Accommodation is in tents on a twin/triple sharing basis. Basic facilities like sleeping bags and mats are provided by the trekking operator.
6. What kind of food is provided during the trek? ✅ Vegetarian nutritious meals (breakfast, lunch, dinner) along with snacks and tea are provided. Special dietary requirements can be discussed with the operator in advance.
7. Is there mobile network connectivity on the trek? ✅ Mobile network is available in Lohajung (base camp) but is patchy or non-existent along the trek route.
8. What is the temperature range during the trek? ✅ Summer (March-June): 5°C to 20°C (pleasant days, cool nights) ✅ Autumn (Sep-Nov): 0°C to 15°C (chilly mornings and nights)
9. Is the Ali Bedni Bugyal Trek safe? ✅ Yes, the trek is safe if done with a certified trek leader and a group. Follow safety guidelines, stay hydrated, and inform your trek leader in case of discomfort.
10. What should I pack for the trek? ✅ Essentials include trekking shoes, layered clothing, rain gear, water bottles, headlamp, first-aid kit, and personal hygiene items. A detailed packing list can be provided by your trek operator.
11. Will there be washrooms on the trek? ✅ Eco-friendly toilet tents will be set up at campsites. Basic facilities are available, but it is advisable to carry personal hygiene items.
12. Can I do the trek solo? ✅ While solo trekking is possible, it is not recommended due to safety concerns. It’s best to trek in a group or with a registered trekking company.
Trek Policies
Booking & Cancellation Policies
Booking Policy ✅ Advance Payment:
- A minimum 30% advance payment is required to confirm your booking.
- Full payment must be made before the trek starts.
✅ Confirmation:
- Once the payment is received, you will get a confirmation email with trek details.
- Trek permits and other arrangements will be processed only after full payment.
✅ Rescheduling:
- Rescheduling is allowed only once and must be requested at least 7 days before the trek start date.
- A rescheduling fee may apply.
Cancellation Policy ✅ Cancellation by the Trekker:
- 30+ days before the trek: 90% refund of the total amount.
- 15-30 days before the trek: 50% refund of the total amount.
- Less than 15 days before the trek: No refund.
✅ Cancellation by The Dream Treks:
- In case of unforeseen circumstances (bad weather, natural disasters, government restrictions, etc.), The Dream Treks reserves the right to cancel or modify the trek.
- A full refund or an alternative trek option will be provided.
✅ No Refunds for Unused Services:
- No refunds will be given for any inclusion not availed by the trekker (meals, transport, stays, etc.).
✅ Dropout During Trek:
- If a participant chooses to leave the trek due to personal reasons, no refund will be provided.
- Any additional cost due to evacuation or exit will be borne by the participant.